CORBIN'S CHIRO BLOG

The Top 5 Ways To Drive With Less Back Pain.

Matthew Corbin D.C

Feb 5, 20204 min read

The Top 5 Ways To Drive With Less Back Pain.

Aim to have a pit stop for 15 minutes every 2 hours. Your back will thank you.

Matthew Corbin D.C

Jan 21, 20204 min read

The Top 5 Reasons To Drink More Water

Getting enough fluids is vital for a healthy body and mind. Without it, we become a prune on the inside and out."

Why Does Back Pain Return? And What Can I Do About It?

Matthew Corbin D.C

Jan 18, 20203 min read

Why Does Back Pain Return? And What Can I Do About It?

"It’s flared up again”, “I bent over and it went ping again”, “I was just getting out of the bath!”, “I went to tie my shoe laces”.

The Top 4 Stretches To Do At Your Office Desk. Go Do It Cardiff!

Matthew Corbin D.C

Jan 14, 20202 min read

The Top 4 Stretches To Do At Your Office Desk. Go Do It Cardiff!

Cardiff chiropractor gives the the top 4 exercises for your office desk

Chiropractic Health: The Importance Of Getting Your Blood Pressure Checked.

Matthew Corbin D.C

Jan 10, 20202 min read

Chiropractic Health: The Importance Of Getting Your Blood Pressure Checked.

DMS: The Ultimate Electronic Massager. Cardiff Chiropractor

Matthew Corbin D.C

Oct 14, 20191 min read

DMS: The Ultimate Electronic Massager. Cardiff Chiropractor

This is one of the most powerful massagers on the planet! It reduces muscle tension in seconds. Stimulates to reduce pain and feels...

Matthew Corbin D.C

Feb 27, 20192 min read

Corbin's Case Study: Running Strain

Corbin's Case Study: Running is great for you, research says so. Running helps with spinal pain, disc issues and of course cardiovascular...

Hitting The Brick Wall With Chronic Pain: A Patients Guide.

Matthew Corbin D.C

Jan 19, 20199 min read

Hitting The Brick Wall With Chronic Pain: A Patients Guide.

Why the title? Because that is often how my patients are feeling. They have tried everything and gone as far as they can go on their own....

Matthew Corbin D.C

Jan 15, 20191 min read

What Does Your Tongue Health Say

Sores, strange colours, bad tastes and bumpy bits. You'd be surprised what you tongue can say about you health. Follow the link to see...

Matthew Corbin D.C

Dec 1, 20183 min read

How To Keep Moving In Winter

As an avid gym goer myself I know it can feel harder to find the motivation to go to the gym or exercise when the nights have drawn in,...

Matthew Corbin D.C

Oct 30, 20181 min read

Quadratus Lumborum Spasm

Corbin's Case Study: (With permission from the patient). At first you may think this young and otherwise healthy male has scoliosis (a...

Over Training, Over Straining: How To Know If We Are Doing Too Much?

Matthew Corbin D.C

Oct 14, 20185 min read

Over Training, Over Straining: How To Know If We Are Doing Too Much?

Tell a keen exercise enthusiast to ease off and you just might find some resistance. No one likes to be told they are doing too much....

A Definitive Guide To Calf Strain: A Patients Guide.

Matthew Corbin D.C

Oct 3, 20185 min read

A Definitive Guide To Calf Strain: A Patients Guide.

Most people who are physically active know what a calf strain feels like, maybe a pop, a sharp pain, a dull ache, tightness and even pins...

The Common Questions Chiropractors Get Asked.

Matthew Corbin D.C

Sep 1, 20183 min read

The Common Questions Chiropractors Get Asked.

The Common questions for chiropractors... Over the years a few times now, I have said I have seen it all. I have stopped saying that now...

Plantar Fasciitis: The Sole Of A Thousand Daggers

Matthew Corbin D.C

Mar 25, 20185 min read

Plantar Fasciitis: The Sole Of A Thousand Daggers

There is nothing like an engaging title to get a reader interested. Today's blog is all about plantar fasciitis (PF). What is PF? PF is...

Matthew Corbin D.C

Mar 17, 20184 min read

Marathons Tips For Runners 2018

The trainers are out, the excitement brews and the legs are getting primed for the running seasons ahead. Being a Chiropractor in Cardiff...

Matthew Corbin D.C

Mar 5, 20184 min read

Chiropractic Tips For In The Office

I know the feeling too well, you have had a project to do, a blog to write, deadlines to meet, working long hours to get something done...

Matthew Corbin D.C

Jan 11, 20181 min read

Corbin's Chopping Board

Sweet and juicy with a slightly bitter taste, cranberries pack a powerful punch. Mostly known for their anti-oxidant properties, they are...

Matthew Corbin D.C

Dec 7, 20171 min read

Corbin's Chopping Board

Introducing Corbin's chopping board. From now on we will be giving some simple healthy food ideas linked to quality information. We get...

Ankle Sprains: What Happens and What You Can Do About It

Matthew Corbin D.C

Nov 14, 20173 min read

Ankle Sprains: What Happens and What You Can Do About It

So you are on your way to do your Christmas shopping or off out to do your favourite activity and boof your ankle has bent in an...

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