Matthew Corbin D.CJun 133 min readInactivity, the Fuel of Tiredness and Sadness.In today’s fast-paced world, it might seem counterintuitive that inactivity can make you feel more tired. However, as a chiropractor, I...
Matthew Corbin D.CApr 224 min readUnderstanding Foot Extensor Tendinopathy: A Guide for Runners by a novice Cardiff runner!I'm going to be selfish and talk about me again. Why? Because it's still a relevant chiropractic and sports issue, that many can gain an ins
Matthew Corbin D.CFeb 134 min readUnderstanding Achilles Tendinopathy: An Evidence-Based GuideAchilles tendinopathy is a common musculoskeletal condition affecting the Achilles tendon, the largest tendon in the body. This condition en
Matthew Corbin D.CFeb 55 min readTo Run, or not to run that is the question. Cardiff chiropractor talks about running.To run or not to run that is the question. Love it or hate it, there is no denying it's good for you. A low heart rate, lower blood pressure
Matthew Corbin D.CJan 23 min readHow to get back into exercise in 2024 after a long break.Restarting an exercise routine after an extended break requires a step-by-step approach to reestablish habits and prevent injury..
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